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ACMC Happenings

06/07/17 - 07/26/17 — Mindful Eating Classes

Do any of these habits sound familiar?

  • Eating until you’re too full, followed by feeling guilty
  • Emotional eating when you’re anxious or bored
  • Grazing on food without really tasting it
  • Skipping meals and not paying

ACMC's Psychology & Weight Control departments invite you to attend:

Mindful Eating: Clinical Skills to Overcome Overeating
Date: June 7 - July 26, 2017 (8 sessions)
Time: 4:30 - 6:00 p.m.
Location: ACMC-Willmar Skylark Center

  • Come for presentations and discussions led by a licensed psychologist and a registered dietitian.
  • Check with your insurance provider for psychoeducational group therapy coverage. If you choose not to use your insurance, a fee will be charged.
  • These groups are no pressure, with opportunities for you to practice the skills discussed.

Please call 320-231-5081 by June 1, 2017 to sign up or for more information.